Spicy Meals





















Wondering??? It’s one of the hottest food trends going. Entire libraries are being written about the so-called Paleo food movements, but we’ll keep it simple here: It’s about stripping one’s diet of refined sugars, grains, legumes and, in many cases, even dairy. Adherents believe that such a way of eating closely mimics the lean-and-clean diet of our early ancestors, and is key to optimal health.
Sankofa Fufu is the very best fufu flour out there. If you have been used to buying those other fufu flours out there, try your hands at this very fantastic fufu flour. Once you try this, you will never buy them other fufu flours that easily get soggy and ‘pete pete’ during preparation.
Latest From The Blog
Farm Food – Cassava
spicyfafa2016-10-13T05:28:10+01:00October 17th, 2015|3 Comments
This meal was named so because back in the days in Ghana, after a hard [...]
WHAT DOES YOUR CHILD EAT?
spicyfafa2016-10-13T05:28:11+01:00February 10th, 2014|3 Comments
Do you know that you can actually make your own simple, delicious, healthy baby food? [...]
Hot Tips
3 Unique Veggies That Fight Abdominal Fat?

Fat Burning Kitchen

The #1 WORST Food that CAUSES Faster Aging

These 4 Foods Accelerate AGEING

The #1 WORST Food that HARMS Your Brain

Did you know?!















